Therapy for Lawyers

You’re exceptional at holding it together.
This is where you get to lay something down.

You’re a lawyer. But you’re also a person—with a private life, real stress, and patterns that don’t unwind on their own.

Maybe you're navigating a marriage that feels more like a contract than a connection.
Maybe you’ve been overfunctioning for so long that you’ve forgotten what it’s like to not be productive.
Or maybe nothing’s wrong on paper—but you still feel the weight of something unfinished inside you.

This isn’t a crisis. It’s a signal.
And you don’t need to break down to want more from your inner life.

I work with lawyers. I speak your language—and I understand your pace.

In my practice, I don’t pathologize ambition.
I don’t moralize money, power, or leadership.
And I don’t make you slow down unless you want to.

What I do is help people like you finally feel more aligned, less reactive, and fully themselves—without needing to quit their job or blow up their life.

You don’t have to stop being a lawyer to start feeling like a human again.

You’ve likely built your life using sharp tools: logic, independence, strategy.

Those tools served you well—until they didn’t.
Until you started snapping at your partner.
Avoiding hard conversations.
Or wondering why success still leaves you feeling detached or tired.

Most of the high-performers I work with got where they are by being brilliant and emotionally self-contained.
They used those strengths to rise above childhood wounds, family patterns, or early losses.

But at some point, that brilliance becomes a bottleneck.
You outgrow the strategies that once saved you.
The armor starts to chafe.

And that’s when therapy actually works—not because you’re broken, but because you're ready.

What therapy looks like here:

• Strategic. Precise. No fluff.

• Neutral—not “therapized.” I won’t tell you how to live.

• Adaptive: Emotional when needed. Focused when not.

• Deep, but not overwhelming. Rooted in psychodynamic and EMDR work.

• Always working toward internal clarity—not just symptom relief.

Some clients come in to work on their marriage.
Others want to stop snapping at their kids.
Many just want to understand why they feel stuck, divided, or misaligned—even in a “good” life.

We start wherever you are.
And we go only as deep as you’re ready for.
But what we’re always aiming for is integration—a way of being that feels like you, not just the persona you built to survive.

FAQs

Do I need to be in crisis to start therapy?
No. In fact, many of my lawyer clients are functioning well—they just don’t feel like themselves anymore.

What if I’m just dealing with relationship stress or anger—not trauma?
That’s still enough. Therapy doesn’t require a catastrophe. It requires a willingness to look inward.

How is this different from coaching?
Coaching changes behaviors. Therapy changes systems. We work on the unconscious drives that shape your patterns, not just how to perform better.

Is this confidential?
Absolutely. I work with high-profile clients and understand the importance of discretion, privacy, and professionalism.

How do I know if we’re a fit?
Book a 30-minute consult. No pressure, no pitch. Just a conversation to see if it clicks.

About Me

I’m a therapist who specializes in working with lawyers, executives, and leaders. I didn’t choose this niche—it chose me. The high-performers kept coming back.
They said things like:

“You actually get it.”
“You’re the first person who didn’t try to fix me.”
“This feels like a conversation I’ve needed for years.”

I work at the intersection of strategy and psychology.
I believe in trauma work that’s targeted and clean.
I believe in the unconscious—and in learning how to live with it, not around it.
And I believe therapy should make your life lighter, clearer, and more your own.

Logistics

• Sessions: 50 minutes, virtual, $250/session

• Licensure: Available to clients in NY, DC, VA, NC, CO, and WA

• No insurance required or accepted—which means no labels, no gatekeepers, and no diagnosis on file.

If you’re curious, that’s enough.

You don’t have to be in dread mode.
You don’t have to blow up your life.
You just have to want something more honest, aligned, and clear.

Whether you’re navigating marriage stress, identity shifts, unresolved stuff from your past—or just want a place to think without filtering—this space is here for you.

Book your 30-minute consult below. Let’s see if this fits.