Let’s talk about it.

When working with clients, I have found that everyone has different topics they feel are difficult to talk about. I believe it is paramount that patients feel safe to talk about these thoughts, feelings, and experiences. You are welcome to discuss any variety of topics with me and I want you to know you will not be judged. We must explore in order to grow.

If one of these videos sparks some thoughts in you about your own mental health, schedule a free consultation for us to discuss.

 
 

The Wisdom of Anxiety. What is it Telling You?

10 Signs of High Functioning Depression

What Lobsters Can Teach us About Self Growth

The Power of Vulnerability | Brené Brown

The Challenge of Being Close

Fear of Intimacy and Shame: The Unconscious Saboteurs

Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel

Half a million secrets | Frank Warren

Postsecret.com

What Are Our Sexual Fears?

Two Fears Keeping you From Love - Anna Akana

The Best Explanation of Addiction I’ve Ever Heard – Dr. Gabor Maté

Pushing People Away, Yet Wanting Closeness | Abandonment & Being Hurt

EMDR Therapy for PTSD and Trauma